fastfoot ladder & hurdle drills dvd-Centurion Rugby-VID500_HDRILL

fastfoot ladder & hurdle drills dvd

VAT included

  • All you need to know about Footspeed Ladders and small hurdle training.
  • Stacks of drills for all sports and any level, shown at multiple camera angles with slow motion and freeze frames for ease of viewing.
  • Includes specific technique guidelines and drill progressions. 
  • Running time 14 minutes

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